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Hey There!

Hi, I'm Michele.

I teach busy, active 40+ year old women the action steps for making conscious food choices, cooking up delicious food, and creating lasting behavioral changes that puts more life in their years and years in their lives.

 

Access My Powerful Resources to Reconceive,
Redesign and Revamp Your Health.

 

Have the determination to improve your health and lose weight, but need the information, inspiration, and planning guide to create & practice new habits?

Well then, you're in the right place!

You can begin to make conscious choices RIGHT NOW so that you:

  • show up energized everyday

  • gain an improved ability to focus

  • know which foods to focus on and create a simple system to prepare them

  • create the life & body you want now & 20 years from now

Each week you can receive my newsletter on making conscious choices to eat delicious & healthy foods that are great for you and good for the planet too!